Tuesday, January 7, 2014

Dilbert Creator has Great Ideas on Health and Happiness

In a recent article in the Washington Post, Scott Adams, the cartoonist responsible for the highly successful Dilbert strips and associated media, offers some thoughts on happiness and health.

You can read the full article here.

His is a very common-sense perspective, and one that's easy to adopt.  I've leveraged much of it (independent of the article) as part of my recent weight loss.

It's a great read with effective, actionable information.  If you're looking for momentum on your New Year's resolutions, it is worth your time.

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